What are the best women’s lacrosse shoes?
Explore top brands like New Balance and adidas to find durable, comfortable, and stylish options that will elevate your game.
Lacrosse is a fast-paced game that demands speed, agility, and control. The right shoes can make all the difference on the field. We’ve tested and reviewed the best women’s lacrosse shoes to help you find the perfect pair.
From lightweight designs to superior traction, these shoes are built for performance. Whether you’re an attacker or a defender, we’ve got you covered. Our guide highlights top brands like New Balance and adidas.
Discover durable, comfortable, and stylish options that will elevate your game. Ready to step up your play? Let’s find your ideal lacrosse shoe!
List of Top 10 Women’s Lacrosse Shoes
| Image | Title | Best For | Price |
|---|---|---|---|
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New Balance Women’s FreezeLX V5 Low Lacrosse Shoe, White/Black/Silver Metallic, 10 M |
This New Balance Women’s FreezeLX V5 Low Lacrosse Shoe is perfect for female athletes who want a lightweight, low-cut option. It helps players make quick cuts and move freely on the field. The breathable upper keeps feet cool during games and practice. |
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New Balance Women’s BurnX4 Lacrosse Shoe, White/Black, 6 M |
The New Balance Women’s BurnX4 Lacrosse Shoe is perfect for female lacrosse players who need reliable grip and lightweight support. It’s ideal for both turf and natural surfaces, offering durability and comfort during intense games. |
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New Balance Women’s FreezeLX V5 Lacrosse Shoe, White/Black, 7.5 M |
The New Balance Women’s FreezeLX V5 Lacrosse Shoe is perfect for lacrosse players who need reliable traction and support. Whether you’re playing on turf or natural surfaces, these shoes offer durability and a snug fit for quick, lateral movements. |
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New Balance Unisex BurnX4 Lacrosse Shoe,Black/Blacktop,Men 6.5 / Women 8 Narrow |
These cleats are made for fast players. They give you speed and grip on the field. |
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New Balance Women’s FreezeLX v5 Low Lacrosse Shoe, Nb 103 White/Afterglow, 8.5 W |
The New Balance Women’s FreezeLX v5 Low Lacrosse Shoe is perfect for female lacrosse players who need reliable traction and stability on the field. Whether you’re playing on turf or natural surfaces, these shoes will help you move quickly and confidently. |
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New Balance Women’s BurnX5 Lacrosse Shoe, Urgent Red/White/Black, 8 M |
Fast players need strong fits and grip on the field. This bold shoe is for girls who want a flashy look and speed to score more points. |
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New Balance Women’s FreezeLX V5 Low Lacrosse Shoe, White/Clementine/Angora, 7 M |
The New Balance Women’s FreezeLX V5 is perfect for lacrosse players who want lightweight, breathable shoes with extra ankle mobility. It’s great for attack or defenders making quick, aggressive moves. |
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New Balance Women’s BurnX4 Lacrosse Shoe, White/Black/Spice Blue, 6 M |
The New Balance Women’s BurnX4 Lacrosse Shoe is perfect for female lacrosse players who want superior traction and durability on any field. Its TPU molded cleat outsole and aggressive toe studs provide excellent grip, while its design, created with female athletes, offers style and representation. |
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New Balance Unisex-Adult FreezeLX V5 Lacrosse Shoe, 5614 Black/Pink Heat, Men 7 / Women 8.5 |
These shoes are built for players. They give you fast cuts and strong grip on the field. |
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adidas Fabela Rise 2 Women’s Field Hockey/Lacrosse Shoes |
The adidas Fabela Rise 2 is perfect for women who play field hockey or lacrosse. It’s great for active players who need comfort, durability, and reliable grip on the field. |
Detailed Reviews
Discover the top 10 Women’s Lacrosse Shoes, handpicked for performance, comfort, and style. Each shoe is reviewed to help you find the perfect fit for your game. Whether you’re an attacker or defender, this guide ensures you step onto the field with confidence.
1. New Balance Women’s FreezeLX V5 Low Lacrosse Shoe, White/Black/Silver Metallic, 10 M

The New Balance Women’s FreezeLX V5 Low Lacrosse Shoe is a lightweight and breathable option for players who want ankle mobility. It has a low-cut collar for a lighter feel and additional mobility. The new plate is designed for multiple aggressive cuts, perfect for both attackers and defenders.
The upper is reinforced where needed, ensuring durability and support. The white/black/silver metallic colorway adds a sleek and modern look to your game. These shoes are ideal for players who want performance and style.
Step up your game with the New Balance Women’s FreezeLX V5 Low Lacrosse Shoe. It’s the perfect blend of comfort, support, and style.
| Pros | Cons |
|---|---|
|
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Perfect For:
This New Balance Women’s FreezeLX V5 Low Lacrosse Shoe is perfect for female athletes who want a lightweight, low-cut option. It helps players make quick cuts and move freely on the field. The breathable upper keeps feet cool during games and practice.
Ready to Purchase?
2. New Balance Women’s BurnX4 Lacrosse Shoe, White/Black, 6 M

The New Balance Women’s BurnX4 Lacrosse Shoe is a top choice for players. It offers superior traction on any field, thanks to its TPU molded cleat outsole.
These shoes are lightweight yet supportive, perfect for quick moves. They feature aggressive toe studs for better grip and larger studs for lasting durability.
| Pros | Cons |
|---|---|
|
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Perfect For:
The New Balance Women’s BurnX4 Lacrosse Shoe is perfect for female lacrosse players who need reliable grip and lightweight support. It’s ideal for both turf and natural surfaces, offering durability and comfort during intense games.
Ready to Purchase?
3. New Balance Women’s FreezeLX V5 Lacrosse Shoe, White/Black, 7.5 M

Dominate the field with the New Balance FreezeLX V5. These lacrosse shoes deliver speed and power.
QUIX Rail technology gives you amazing lateral traction. Cut fast and leave defenders behind with confidence.
Feel the snug fit. Enjoy the durable mesh upper. Play your best game today.
| Pros | Cons |
|---|---|
|
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Perfect For:
The New Balance Women’s FreezeLX V5 Lacrosse Shoe is perfect for lacrosse players who need reliable traction and support. Whether you’re playing on turf or natural surfaces, these shoes offer durability and a snug fit for quick, lateral movements.
Ready to Purchase?
4. New Balance Unisex BurnX4 Lacrosse Shoe,Black/Blacktop,Men 6.5 / Women 8 Narrow

The New Balance Unisex BurnX4 Lacrosse Shoe is lightweight and fast. Its synthetic upper is inspired by fighter jets, giving you a snug fit and better airflow.
It has 30% less weight but stays stiff for strong play. The cleat outsole grips turf and grass well. Larger flex zones let you move naturally.
| Pros | Cons |
|---|---|
|
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Perfect For:
These cleats are made for fast players. They give you speed and grip on the field.
Ready to Purchase?
5. New Balance Women’s FreezeLX v5 Low Lacrosse Shoe, Nb 103 White/Afterglow, 8.5 W

The New Balance Women’s FreezeLX v5 is a lacrosse shoe designed for speed and stability. It features QUIX Rail technology for quick lateral movements and superior traction.
The TPU molded cleat outsole works well on turf and natural surfaces. It allows for quicker rotational movements and faster release out of cuts.
The synthetic and engineered mesh upper offers durability and stability. It’s built to last through full seasons and hold up in all elements.
| Pros | Cons |
|---|---|
|
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Perfect For:
The New Balance Women’s FreezeLX v5 Low Lacrosse Shoe is perfect for female lacrosse players who need reliable traction and stability on the field. Whether you’re playing on turf or natural surfaces, these shoes will help you move quickly and confidently.
Ready to Purchase?
6. New Balance Women’s BurnX5 Lacrosse Shoe, Urgent Red/White/Black, 8 M

The New Balance Women’s BurnX5 Lacrosse Shoe delivers superior traction with its TPU molded cleat outsole. It works great on both turf and natural surfaces. The shoe has a bold Urgent Red, White, and Black color design.
An X-shaped heel tab shows off a lacrosse stick and match graphic. A futuristic liquid silver N logo gives it a limited edition look that stands out.
| Pros | Cons |
|---|---|
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Perfect For:
Fast players need strong fits and grip on the field. This bold shoe is for girls who want a flashy look and speed to score more points.
Ready to Purchase?
7. New Balance Women’s FreezeLX V5 Low Lacrosse Shoe, White/Clementine/Angora, 7 M

The New Balance Women’s FreezeLX V5 is a low-cut lacrosse shoe designed for speed and agility. It offers extra ankle mobility for quick movements. The lightweight design keeps you fast on your feet.
This shoe has a new plate for aggressive cuts. It’s perfect for attackers and defenders. The upper is breathable and reinforced for durability.
Available in White/Clementine/Angora, size 7 M. It’s a great choice for lacrosse players seeking performance and comfort.
| Pros | Cons |
|---|---|
|
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Perfect For:
The New Balance Women’s FreezeLX V5 is perfect for lacrosse players who want lightweight, breathable shoes with extra ankle mobility. It’s great for attack or defenders making quick, aggressive moves.
Ready to Purchase?
8. New Balance Women’s BurnX4 Lacrosse Shoe, White/Black/Spice Blue, 6 M

The New Balance Women’s BurnX4 Lacrosse Shoe is a game-changer for players. It offers superior traction on any field, thanks to its TPU molded cleat outsole.
These shoes are built tough. Aggressive toe studs give you extra grip, while larger studs boost durability.
Designed with female athletes, these shoes are stylish and representative. They’re comfortable, durable, and ready for action.
| Pros | Cons |
|---|---|
|
|
Perfect For:
The New Balance Women’s BurnX4 Lacrosse Shoe is perfect for female lacrosse players who want superior traction and durability on any field. Its TPU molded cleat outsole and aggressive toe studs provide excellent grip, while its design, created with female athletes, offers style and representation.
Ready to Purchase?
9. New Balance Unisex-Adult FreezeLX V5 Lacrosse Shoe, 5614 Black/Pink Heat, Men 7 / Women 8.5

The New Balance FreezeLX V5 Lacrosse Shoe is designed for speed and control. Its QUIX Rail technology ensures traction during quick, lateral cuts. The updated plate adds durability for full seasons of play.
It works on turf and natural surfaces. The TPU molded cleat outsole provides superior grip. It allows faster rotations and quicker releases.
The synthetic and engineered mesh upper offers durability and stability. The external heel counter locks in your heel for added support. This shoe is ready for any game.
| Pros | Cons |
|---|---|
|
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Perfect For:
These shoes are built for players. They give you fast cuts and strong grip on the field.
Ready to Purchase?
10. adidas Fabela Rise 2 Women’s Field Hockey/Lacrosse Shoes

The adidas Fabela Rise 2 is a top choice for field hockey and lacrosse players. It offers comfort and durability for active women. Its breathable mesh upper keeps feet cool during intense games.
The EVA midsole provides lightweight cushioning for long-lasting comfort. The multi-dimpled rubber outsole ensures reliable traction and grip on the field.
With water repellent heel foam and a synthetic toe cap, these shoes are built to last. They’re perfect for players who need reliable footwear for fast-paced sports.
| Pros | Cons |
|---|---|
|
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Perfect For:
The adidas Fabela Rise 2 is perfect for women who play field hockey or lacrosse. It’s great for active players who need comfort, durability, and reliable grip on the field.
Ready to Purchase?
Buying Guide
Lacrosse is a fast-paced game that demands speed, agility, and control. The right shoes can make all the difference on the field. We’ve tested and reviewed the best women’s lacrosse shoes to help you find the perfect pair.
Choosing the right lacrosse shoes can elevate your game. From lightweight designs to superior traction, these shoes are built for performance. Whether you’re an attacker or a defender, our guide highlights top brands like New Balance and adidas.
Here are the key factors to consider when buying women’s lacrosse shoes:
- Fit and Comfort: Shoes should fit snugly without being too tight. Look for cushioning and breathable materials to keep your feet comfortable during long games.
- Traction: Superior grip is essential for quick movements. Choose shoes with TPU molded cleats or multi-dimpled rubber outsoles for reliable traction on turf or grass.
- Weight: Lightweight shoes help you move faster. Avoid bulky designs that slow you down.
- Durability: Look for reinforced uppers and sturdy outsoles to ensure your shoes last through tough play.
- Ankle Support: Decide between low-cut for extra mobility or mid-cut for added ankle stability based on your playing style.
- Style: While performance is key, choose a design that matches your personality. Bold colors and unique details can make your shoes stand out.
- Surface Type: Ensure the shoes are suitable for the surface you play on, whether it’s turf, grass, or both.
Ready to step up your game? Use this guide to find the perfect lacrosse shoes that combine comfort, performance, and style!